Look strong. Move well. Train smart.
Designed to help you build strength in a supportive setting.
Every session is a powerful blend of targeted strength training and metcon (metabolic conditioning) to build lean muscle, torch body fat, and sharpen your movement quality.
Perfect for busy professionals who want to look good, feel athletic, and move like a high-performer without spending hours in the gym.
Fully customised program to help you reach your goals.
60 minutes of 1:1 training with one of our coaches. Tailored to reach your goals whether that's losing weight, building muscle or training for a marathon.Each program is tailored to meet you exactly where you are and guide you every step of the way. Required commitment of 3 months.
Private-level coaching. Shared cost. Elite results.
All the benefit of Personal Training at an accessible price.
PT redefined - get the results of 1-on-1 coaching in a focused, supportive 1:4 setting, where you still get personalised attention without the premium price tag.
This membership gives you structure, expert guidance, and consistent accountability to guarantee progress.
High Intensity, low impact.
20 seats at the basement of our studio
Daily classes of our signature high intensity, low impact spinning class in which we ride to the rhythm of the music.
With a warm up and a cool down, we do sprints, climbs and endurance training while having fun. Suitable for varying fitness levels as you can control the intensity with your bike’s own resistance knob