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5Ways Transformation Gym

5Ways Transformation Gym5Ways Transformation Gym5Ways Transformation Gym
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5Ways Transformation Gym

5Ways Transformation Gym5Ways Transformation Gym5Ways Transformation Gym
Home
KICK OFF FITNESS TRIAL
MENU
  • MONTHLY OFFERS
  • THE VAULT
  • FAQs
  • REGISTER WITH US
More
  • Home
  • KICK OFF FITNESS TRIAL
  • MENU
    • MONTHLY OFFERS
    • THE VAULT
    • FAQs
    • REGISTER WITH US
  • Home
  • KICK OFF FITNESS TRIAL
  • MENU
    • MONTHLY OFFERS
    • THE VAULT
    • FAQs
    • REGISTER WITH US
https://i.vimeocdn.com/video/1913703358-5c7d0850babe753fed529327864d747c6e63dcb0443da38e80fef26e311beb8d-d

GET FIT WITH US!

GET FIT WITH US!GET FIT WITH US!GET FIT WITH US!

Click below to see out offers

Check our Services

GET FIT WITH US!

GET FIT WITH US!GET FIT WITH US!GET FIT WITH US!

Click below to see out offers

Check our Services

WHY 5WAYS TRANSFORMATION GYM

DAILY CLASSES

DIFFERENT SERVICES

COST EFFECTIVE

Check our schedule and you will find the best time to join the sessions. There is no excuse to miss a class!

COST EFFECTIVE

DIFFERENT SERVICES

COST EFFECTIVE

There are different types of membership and gym passes. Check our offers,  join us joiner and receive a discount on your first purchase!

DIFFERENT SERVICES

DIFFERENT SERVICES

EXCELLENT PROFESSIONALS

Depending of your goal you can chose what it suits you better. Small Group PT Sessions, Semi Private or join our indoor cycle studio THE VAULT. There is plenty choices.

EXCELLENT PROFESSIONALS

EXCELLENT PROFESSIONALS

EXCELLENT PROFESSIONALS

We take our pride in our trainers. 5ways Transformation Team will help you to achieve your goals

COMMUNITY

EXCELLENT PROFESSIONALS

COMMUNITY

Join this fully private gym and indoor cycle studio in the heart of Birmingham and train with like-minded people and have fun while you work out! 

RESULTS

EXCELLENT PROFESSIONALS

COMMUNITY

With a good variety of sessions and services throughout the week, you will see the results in no time!

Ready to transform your life?

Register with us and check our timetable

Join the Community

ABOUT US

At 5ways Transformation Gym Birmingham, we don’t just transform bodies—we transform lives by empowering busy professionals with the education, strategies, and expert coaching to achieve a total physical and mental breakthrough. Our approach uses proven elite sports methodologies, so you can train smarter, not harder, and achieve results once thought impossible.


  • Train like an athlete: Discover the principles of time-efficient, results-driven training used by elite athletes, designed to fit seamlessly into your demanding schedule.
  • Look like an athlete: Understand the science of strength, endurance, and nutrition to achieve a lean, athletic physique.
  • Feel like an athlete: Learn how to elevate your mindset and mental clarity through effective fitness strategies that improve focus, energy, and resilience.


Our training programs, designed by a former professional athlete, are based on elite sports coaching techniques that have transformed top athletes. We take the guesswork out of fitness by educating you on every step of your journey—whether your goal is weight loss, muscle building, or a complete body transformation. You’ll learn how to train, fuel, and recover like a pro, ensuring lasting results.


To guarantee your progress, we implement personalized tactics such as customized fitness assessments, goal setting, and progress tracking. Each small group, coach-led PT session is a focused experience where we guide you with actionable steps tailored to your unique goals. You’ll not only gain strength and fitness, but also the tools and strategies to maintain peak performance long-term.


Join a private, supportive gym atmosphere where you’ll train alongside like-minded professionals, driven by knowledge and guided by expert coaching. Let us help you unlock your inner athlete—through the right education, strategies, and tactical coaching.

Get in touch today, and let’s discover the athlete in you!

TIMETABLE

SMALL GROUP PT MEMBERSHIP AND PACKAGES

Up to 12 People. 45 Minutes session. We'll mix up the workouts with a variety of exercises, including bodyweight movements, resistance training, cardio, and more. Expect a full-body workout

YOU DON'T KNOW WHERE TO START?

Join our focused Small Group Personal Training Sessions, designed to help you build strength and improve your overall movement.   


No term - it will expire after 30 days

Mondays, Wednesdays and Fridays   

One off payment


WHAT IS INCLUDED? 

- 45 Minutes Sessions  

- Maximum of 12 people  

- 3 Sessions per week   

- 1 x 45 mins Indoor Cycle Class per week (4 per month) - worth £20 per class  

YOU DON'T KNOW WHERE TO START?

Join our focused Small Group Personal Training Sessions, designed to help you build strength and improve your overall movement.   


No term - Cancel anytime

Monthly recurring payments

Mondays, Wednesdays and Fridays   


WHAT IS INCLUDED? 

- 45 Minutes Sessions  

- Maximum of 12 people  

- 3 Sessions per week   

- 1 x 45 mins Indoor Cycle Class per week (4 per month) - worth £20 per class  

REGISTER WITH US

SEMI PRIVATE PT MEMBERSHIPS AND PACKAGES

Up to 4 People. 60 Minutes session of pure strength training tailored to the people joining, so don't worry about your fitness level.

This is an affordable way where you have a PT to hand but shared with other 3 people, so it is at a fraction of a 1:1 price.


No term - Cancel anytime

1 month validity from purchase

One off payment

Mondays to Thursdays   


WHAT IS INCLUDED? 

- 2 x 1h SPPT session per week  

- 1 x SGPT ( Small Group PT) per week  (worth £150/month)

- Unlimited access to our Indoor Cycle Class per week (4 per month) - worth £20 per class  

Consistency is the key!In 5Ways Transformation Gym, we believe there has to be commitment to see results, and this is the perfect start!



Monthly recurring payments

Mondays to Thursdays   

Early bird booking

Friend Referral Discount (14%)

2 x 3D Body Composition Scan

Save £75 compared to the monthly package!


WHAT IS INCLUDED? 

- 2 x 1h SPPT session per week  

- 1 x SGPT ( Small Group PT) per week  (worth £150/month)

- Unlimited access to our Indoor Cycle Class per week (4 per month) - worth £20 per class  

REGISTER WITH US

THE VAULT INDOOR CYCLE STUDIO MEMBERSHIPS AND PACKAGES

20 people per Class. 45 minutes Class gym spinning classes

Access to 1 x 45 min Class 

Daily Classes to choose from  

Valid for 4 weeks

One off payment - Book your ride straight away. 


Click here to purchase this service

Access to 5x 45 min Class 

Daily Classes to choose from  

Valid for 6 weeks 

One off payment - Book your ride straight away.  


Click here to purchase this service

Access to 10x 45 min Class 

Daily Classes to choose from  

Valid for 8 weeks 

One off payment - Book your ride straight away.


Click here to purchase this service

Unlimited Classes

Daily Classes to choose from  

Valid for 1 month 

One off payment - Book your ride straight away.


Click here to purchase this service

Access to 8 x 45 min Class per month 

Daily Classes to choose from. 

3 months term 

Monthly recurrent payments  

Book your rides straight away 

Early bird booking 

1 guest invite per term 

Only £7 per ride by committing to 3 moths!


Click here to purchase this service

Unlimited Classes

Daily Classes to choose from. 

6 months term 

Monthly recurrent payments  

Book your rides straight away 

Early bird booking 

1 guest invite per quarter

MOST POPULAR SERVICE!


Click here to purchase this service

REGISTER WITH US

Any questions?

Have a question about our services? Get in touch with us and we will get back to you as soon as possible

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Message us on WhatsApp

5ways Transformation Gym & The Vault Indoor Cycle

1 Islington Row Middleway, Birmingham, B15 1LA, United Kingdom

info@5waysgym.com 07399 210326

Hours

Mon

06:00 – 20:30

Tue

06:00 – 20:30

Wed

06:00 – 20:30

Thu

06:00 – 20:30

Fri

06:00 – 20:30

Sat

08:00 – 14:00

Sun

Closed

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WANT TO JOIN THE GYM BEFORE SUMMER BUT ARE NOT SURE?

For ONLY £49 you could have a taste of what our Small Group PT Sessions are and get ready for Summer! join our community and don't miss this opportunity. Offer valid ONLY until March 31st!

JOIN US